The art of anger and loud screaming, without anyone or anything to stop them. Forgetting that the other person has feelings because your pride and ego trump even the bonds and loyalty of the relationship. No one takes accountability for their actions and points the finger away without accepting that an issue between 2 people is exactly that. A problem that those individuals contributed to and created. The ugly experiment gone wrong…“Frankenstein!” comes to life and brings chaos to everyone within distance.
Love can induce the best high you’ve ever experienced or it can feel like I would imagine as the shock and pain of a parachute failure before crash landing back down to the reality of gravity hitting the Earth.
I thought I knew how to explain my feelings and get my point across. I feel myself sometimes on the brink of insanity. I’ve held so much pain inside along with new wounds being pierced through my heart and soul. I try so hard to keep it together and not let that dark side of me come to surface. I can’t let the shadow take over my spirit and pull me deep into the dark where the sun no longer can grace me with its light and soulful energy. The mind has capabilities of creating enormous evil. Sit in the dark with scars on your heart you will see what I mean.
I went and talked my therapist today to try and deal with some anger issues that I have. I have noticed that I have had issues with my attitude and anger as of late which I need help with. She told me to stop being so hard on myself. Everyone makes mistakes, it’s just having to learn from them. I can’t hold on to feelings of resentment and things from my past. I’m going to continue to write on this blog. It seems a good place to have release of my stress and it leaves me with the ability to have reflection of the growth (or not)that I make. I also need to learn to find a happy medium to reduce my stress and live in the present moment. She spoke of this present second being all we have at the moment so we need to be thriving and worrying about our immediate issues now. Don’t dwell in the past and don’t get to anxious for the future. I hope with her help I can pull the pieces together. I made my next appointment to see her soon.
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